Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I’d gained some weight, and I didn’t feel so hot.
My doctor said eating right doesn’t have to
be complicated and it would solve my physical
problems. He said just think in colors…
Fill your plate with bright colors… greens,
yellows, reds, etc.
I went right home and ate an
entire bowl of :
And sure enough, I felt better immediately.
I never knew eating right
could be so easy.
Us Girls..Our Views 
AHHH if only that were true!!!
That is great! 🙂
I got this from Kerry and couldn’t resist.
I haven’t had M&M’s in probably a year. I just might get some next time I’m out – a little bit of chocolate is good for the soul. : )
This is funny! I just might have to link to it.
LOL your doctor needs to be a bit more specific.
I went all healthy today. I only had a Coke and a can of Honey Roasted Cashews. MMMMMMM
I have this vice called “Guiltless Gourmet” nacho chips. They are baked, reasonably low-fat, organic, high fiber and they taste good! Especially the Mucho Nacho flavor. I tell people that I don’t eat snacks, and that’s true. Because to me, those chips are a meal replacement!