It’s that time of year again. How many of you make New Years Resolutions??? Ones that you can actually achieve?? How long do you stay on it or does it just fly out the window after a few days or weeks?? Is this something that we all do? I must admit my resolution is the same every year-lose weight or won the lottery…….LOL!
This brings me to my next question. SERIOUSLY!!!
I want to lose about 30 pounds. In saying that I do realize that there are no magic pills or quick fixes. I do try to watch what I eat. I consider myself somewhat active. I know I should probably exercise more.
But this is my question. Does anyone have any good tips or advice on HOW to do it? To stay on it!! To actually LOSE it!!! Things to help control appetite?? Anything!! HELP!!! I’ll take all the advice I can get!!! Please…..help!!!
Thanks….I’ll be ready to take all the advice I can get.