Orange Creamsicles

• 2 cups (16 ounces) plain yogurt
• 1 can (6 ounces) frozen orange juice concentrate, thawed
• 2 teaspoons vanilla extract
• 10 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks

Directions

• In a small bowl, combine the yogurt, orange juice concentrate and vanilla. Fill each mold or cup with 1/4 cup yogurt mixture; top with holders or insert sticks into cups. Freeze. Yield: 10 pops.

Nutritional Facts1 pop equals 59 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 23 mg sodium, 9 g carbohydrate, trace fiber, 2 g protein.

From Taste of Home