Tag Archives: healthy habits

School lunches trying to become healthier

Posted on August 22, 2012 by Joy

How do you feel about this? Are you happy to see school lunches at least trying to be more nutritional? I know from working in a school that those cooks have a nasty job. They have to cook what the … Continue reading →

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7 Ways to Eat Mindfully

Posted on November 19, 2011 by Joy

These are really good idea’s and I think they’re all very true. Just good to keep in mind. What yo-yo dieting can do to your hormones. 5 ways you could be sabotaging your healthy eating plan. Dr. Oz’s strategies to … Continue reading →

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Tips For A Healthier Holiday Season

Posted on November 16, 2011 by Joy

I saw this on the morning news and thought it was good enough to share. I find a little tip here and a little tip there to be helpful.

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