Tag Archives: healthy

7 Ways to Eat Mindfully

Posted on November 19, 2011 by Joy

These are really good idea’s and I think they’re all very true. Just good to keep in mind. What yo-yo dieting can do to your hormones. 5 ways you could be sabotaging your healthy eating plan. Dr. Oz’s strategies to … Continue reading →

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Tips For A Healthier Holiday Season

Posted on November 16, 2011 by Joy

I saw this on the morning news and thought it was good enough to share. I find a little tip here and a little tip there to be helpful.

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5 Tips to More Energy

Posted on November 3, 2011 by Joy

I wanted to share this with you. I found these very good and easy idea’s. From The Oprah Blog

Posted in activities, behavior, diets, eating habits, eating well, good habits, health, health and beauty, healthy, lifestyles, people, the oprah blog, things | Tagged , , , , , , , , , , , , | 2 Comments

Start TODAY

Posted on October 1, 2011 by Joy
Posted in commercials, health, healthy, people, things, tv, working out | Tagged , , , , , , | 1 Comment

The old enemy! The common cold!

Posted on February 9, 2011 by Joy

I know we’ve all had the cold stuff and some of us have had the flu stuff. Some of us have had it more than once. Why is that? Why after all this time, can’t they cure the common cold? … Continue reading →

Posted in colds, doctors, getting sick, healthy, illness's, people, sickness, things | Tagged , , , , , , , , , | 28 Comments

What do you guys think?

Posted on January 23, 2011 by Joy

Okay you guys. Here’s another one open for discussion. What do you think?

Posted in childhood, children, embarassing, emotions, government, healthy, humiliate, kids, overweight, people, privacy, school, self esteem, teachers, things, unhealthy | Tagged , , , , , , , , , , , , , , , , | 7 Comments

Posting calories in movie theaters

Posted on September 29, 2010 by Joy

We were watching this the other night on Nightline and it just seems weird to me. Posting calories in movie theaters, airplanes and convenience store type places. I’m not really sure I understand the whole concept of this. I get the whole … Continue reading →

Posted in advertising, calories, choices, differences, eat, eating, food, healthy, junk food, lifestyles, people, things | Tagged , , , , , , , , , , , | 13 Comments

My Promise To Myself

Posted on January 21, 2010 by Nikki

What is the resolution that most people make? Lose weight, become more healthy. For me it wasn’t really a New Years Resolution but more like a promise to myself. I’m going to be 100% honest and tell you how I’ve … Continue reading →

Posted in adulthood, aging, appearances, bad habits, beauty, behavior, choices, eating habits, exercise, habits, health, hereditary, lifestyles, obsessive, Uncategorized | Tagged , , , , , , , | 17 Comments

The Natural side of Things

Posted on March 23, 2009 by Nikki

My best friend from my teenage years is a cosmologist. She’s always asking me what products I use and what’s in them. To tell you the truth this is something I never really thought about. Are the products I use … Continue reading →

Posted in advice, aspartame, beauty products, changes, choices, dangerous, dangers, differences, fears, feelings, health and beauty, illness's, life lessons, people, products, things, Uncategorized, unhealthy | Tagged , , , , , , , , , , , , , , | 32 Comments